Sunday, 17 July 2011

SUMMERTIME KETTLEBELLS TRAINING

Every Tuesday from 7pm – 8pm at Charlton Park, London, SE7 8QU.

A Fantastic exercise class using Kettlebells for an all over body workout.



Great results that this training can offer you:
1. Weight loss                                                   2. Toned body
3. Upper body strength                                     4. Improved coordination
5. Higher self esteem & confidence levels       6. Improved mobility & agility
7. Live longer                                                   8. Better nights sleep
9. Boosts immune system                                 10. Increases brain cells & stamina

Just £5.00 per session! Call 07547 187 751 to book your space now!!

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