SUMMERTIME KETTLEBELLS TRAINING

Every Tuesday from 7pm – 8pm at Charlton Park, London, SE7 8QU.

A Fantastic exercise class using Kettlebells for an all over body workout.



Great results that this training can offer you:
1. Weight loss                                                   2. Toned body
3. Upper body strength                                     4. Improved coordination
5. Higher self esteem & confidence levels       6. Improved mobility & agility
7. Live longer                                                   8. Better nights sleep
9. Boosts immune system                                 10. Increases brain cells & stamina

Just £5.00 per session! Call 07547 187 751 to book your space now!!

THE RECKONING

Saturday 17th September see’s the Queensbury Fight League make its highly anticipated return to the Epsom Downs Racecourse for the next installment of championship boxing.

The show will feature a host of exciting championship bouts in what promises to be another unmissable evening of boxing.
Bexleyheath boxer Dan Lawrence will be challe...nging for the Middleweight Title after his explosive debut in the last event in June. Pleasing the many travelling fans, Dangerous Dan knocked out his taller opponant early in the second round.

The event will play host to yet another debut for heavyweight, Rikke Askew. The Kidbrooke boxer is in training and will also be looking to end his fight early on under the guidance of ex British Champion Matt Marsh.

Tickets for the event will go on sale mid July and after the massive success of the last event, Sudden Impact, this will be another night packed full of action.

Visit www.matt-marsh.com or call 07951 456 457